The Healing Remedies Sourcebook by C. Norman Shealy

Author:C. Norman Shealy
Language: eng
Format: epub, pdf
ISBN: 9780738215952
Publisher: Da Capo Press

A HISTORY OF NUTRITION

Prehistory

From the very earliest days of civilization, nutrition has formed the backbone of healthcare. Obtaining and eating food consumed most of early humans’ time, and food and herbs were our first medicine, used to treat a large number of conditions ranging from wounds and insect bites to infection. It became clear that food had powerful healing effects, and that a varied diet, rich in natural ingredients, was a prerequisite for good health. From that time, diet became a fundamental part of most therapies, and an integral element in almost all of the others.

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